Unfollow the one account that makes you spend. That's not curation; it's a leak. Seal it today and watch your attention come back home.

The thought behind it

It hands you something to actually do: small enough to start today, dull enough to still be running in a year. It belongs to The Honest Mirror because it removes the flattering light and leaves the measurement intact. “13” is doing the work: it is where the line stops describing you and starts asking something.